Showing posts with label HSK1. Show all posts
Showing posts with label HSK1. Show all posts

October 30, 2017

The color of rice


















… is not always white! Rice may be green, red, brown, purple or black.

Rice has been domesticated in Asia more than 8000 years ago and its importance as a staple food is even deep-seated in Chinese everyday-language, where the word for “cooked rice” (饭/fàn) is part of all meals: breakfast (早饭/zǎofàn) , lunch (午饭/wǔfàn) and dinner (晚饭/wǎnfàn).

Rice is usually cultivated on flooded fields, which makes rice production more efficient because it controls weed growth and pests. Although rice can also be grown without flooding the fields, the cultivation of 1 kg rice therefore normally requires ~1400 liters of water on average or even more (such as ~2500-5000 liters per kg rice).

Green rice, as it is popular in Vietnam, stems from sticky rice that is still immature. The harvesting and preparation process of green sticky rice (Cốm) is done in autumn and it is a laborious and sophisticated process. It is harvested by hand at a delicately chosen time point to catch exactly the right degree of maturity. Furthermore, it is said to be best only within the first 24 hours after harvesting. Green rice, which has a slightly sweet taste, is then either eaten plain or it is used to prepare desserts (e.g. cakes, sweet soup) or as an ingredient in other dishes.

Red, black/purple and brown rice are all whole grain rice sorts, which have differently colored husks. When cooked, the black color of black rice turns into a dark purple.
Although fibers are generally healthy, the fibers in whole grain rice bear a potential health risk because rice can accumulate arsenic more readily than other plants from its environment and it is even more enriched in the husks. Therefore white rice may have reduced arsenic levels compared to whole grain rice. Besides testing rice for arsenic to allow selection of rice with low arsenic levels for consumption, the risks from arsenic in rice can be lowered by soaking rice in lots of water that is poured away after soaking or by cooking rice in a large amount of water.  

Because black rice was reserved for royals in Ancient China, it is also called “forbidden rice” or “emperor’s rice”. It is more nutritious than many other sorts of rice and therefore was supposed to prolong the emperor’s life.
Rice with a red color can either be rice with a reddish husk or it may be rice that has been cultivated with a particular mold that causes the red color of “red yeast rice”, a type of fermented rice that is used as a food colorant and which also is used in Traditional Chinese medicine.

米饭 / mǐfàn / rice



Sources and further reading:

Black Rice Research, History and Development, Kushwaha Ujjawal, Springer International Publishing,2016,  eBook ISBN 978-3-319-30153-2, ISBN 978-3-319-30153-2




August 29, 2017

Fruit salad: what is a typical Chinese fruit?


Not only apples are from Asia, but also many less commonly known fruits that can be purchased in Chinese supermarkets. But which fruits are typically Chinese?

For sure the dragon fruit must be Chinese? According to a legend, a dragon breathed out its last fire and afterwards the dragon fruit when being killed. Another very plausible explanation for the name of the dragon fruit is the look of the dragon fruit’s flowers: they look like a fire breathing dragon (see pictures)! Clearly these stories and associations must come from the land of dragons? Although the story might, the dragon fruit (Pitaya) itself doesn’t: it is from Central America, most likely Mexico.



                       Dragon fruit.                    (Image source: Snapwire /Pexels)
Kiwifruits often have a sticker from New Zealand, because Kiwis are from New Zealand, aren’t they? This could easily be assumed because New Zealand is famous for its Kiwis – the birds as well as the fruits. Surprisingly, however, another name for Kiwis is “Chinese gooseberry”! How comes? This is because Kiwis originally came from north-central and eastern China! Kiwi seeds were brought by a teacher, Mary Isabel Fraser, from Yichang (Hubei) back to her home country New Zealand in 1904, from where the first commercial production of the fruit started.

Fruits that are commonly and rightly associated with China are Lychees. They are native to the tropical climate of the Guangdong and Fujian provinces in South China. The name of the fruit “Longan”, which is similar to Lychees, means “dragon eye” because the dark core seems like the iris of an eye shimmering through the translucent pulp. Also similar to Lychees are the fruits Rambutan and Pulasan, which originate from the Malay Peninsula and which have a more hairy (Rambutan) or spiky (Pulasan) appearance.  
                     Lychee.                     (Image source: Nikiko / Pixabay)


                        Longan.                         (Image source: Bigtreegroup / Pixabay)
                       Rambutan.                       (Image source: Goplaces / Pixabay)


If discovering a new, unknown fruit, it is easiest to relate it to something known. This might be the reason why there seem to be some “Chinese versions” of fruits that are common in other places of the world with the names: Chinese pear, Chinese dates, Chinese plums or Chinese strawberries.

                       Nashi pear.                       (Image source: 41330 / Pixabay)
The Asian or Chinese pear, also called Nashi pear is a pear that has the shape of an apple, a very light colour and is very crisp in texture (Cultural note: do not share a pear with a friend or someone you love in China! “Sharing a pear” 分梨/fēnlí sounds like “to separate” 分离/ fēnlí in Chinese.).

          Chinese dates (Jujube).           (Image source: xbeing/ Pixabay)
                      Dates.                       (Image source: jackmac34 / Pixabay)

Chinese dates (Jujube) grow in southern Asia including southern and central China. In contrast to the dates originating from the Middle East, which are brownish and rod-shaped fruits that grow from palm trees, Chinese dates are red and more oval to round fruits that grow from thorny shrubs.

     梅子/ méizi.                    (Image source: PublicDomainPictures / Pixabay)
Chinese plums (Prunus mume, 梅子/ méizi) originated in the south of China around the Yangtze River and are related to plum and apricot trees. Besides culinary uses they are used in traditional Chinese medicine and their blossoms are regarded as symbols for perseverance, hope and purity but also the transitoriness of life. Also called “Chinese plums” are Loquats (枇杷 / pípa), which look different from plums as they contain several seeds in one fruit. Loquats are, besides their culinary use, also used in traditional Chinese medicine and as an ingredient of cough drops.

The Chinese strawberry (Myrica rubra or杨梅/ yángméi) originates from south-central China and besides eating them freshly they are often processed to juice or alcoholic beverages. Attention, in contrast to strawberries they contain a seed inside!
                   Asian Persimmon.                    (Image source: teerkrizkova / Pixabay)

Chinese fruits that seem not to have been compared to pears, dates, plums or strawberries are Wampee (Chinese provinces Fujian, Guangdong, Hainan, Sichuan, part of Yunnan), Asian Persimmon (柿子/ shìzi, Japan, China, Korea, Burma, Nepal) or the monk fruit (罗汉果/ luóhàn guǒ, Chinese province Guangxi, Guangdong, Guizhou, Hunan, Jiangxi), which can be used to produce a natural sweetener.
Typically Chinese is also the mulberry, which doesn’t only feed fruit eaters but also the silkworm, for which mulberry leaves are the only food source.
                      Mulberry.                                (Image source: janaprusova / Pixabay)

The origin of Goji berries (枸杞 / gǒuqǐ) is not exactly known because they are so widely spread, but dried Gojiberries are a popular ingredient in some Chinese dishes, such as soup. Goji berries are said to lead to particular health benefits but may under certain conditions also lead to unwanted side effects.
                      Goji berries.                         (Image source: budtobloom / Pixabay)

Because China comprises several climate zones, many fruits that originate from other countries can be planted in China such as watermelons (originally from Africa, grow e.g. in Gansu province), Physalis / lantern fruit (originally from Peru, grows in northeastern China e.g. Heilongjiang). A fruit with a long history in China is the pomegranate, which originates from Iran and the Middle East and was introduced during Tang dynasty (618-907 AD). Due to the many seeds they contain, pomegranates were considered as a symbol for fertility.

                     Pomegranate.                         (Image source: LeeTravathan / Pixabay)


Fruits that are popular in China or in parts of China but originate from other Asian countries:

Mangosteen (native to Malaysia, Indonesia), wax apples (莲雾/ liánwù, native to Malaysia) and starfruit (Philippines, Malaysia, Indonesia, Vietnam, Nepal, India, Bangladesh, Sri Lanka, Mauritius, Seychelles) are not originally from but have become popular in China.


                        Mangosteen.                         (Image source: taboty / Pixabay)
                    Wax apples.                         (Image source: gkgegk / Pixabay)
             Starfruit.                         (Image source: chrisad85 / Pixabay)

Durian (Malaysia, Indonesia), a fruit that may also be sold in Chinese supermarkets is loved by some and hated by others. Please note: Because its smell might disturb other readers who are not used to it, it is not allowed to eat Durian on this blog. There is a balcony connected to this blog, where you are allowed to consume Durian. Enjoy!  go to balcony

Noni fruits, native to Australasia were brought by seafarers from Polynesia to Hawaii more than 2400 years ago. Noni fruits are said to be very healthy. For consuming Noni fruits please go to the balcony, thank you.

Mango, a less controversial and widely known fruit grows e.g. in India and the Philippines. Also from India are Jackfruits, which can be eaten as a fruit but interestingly, unripe Jackfruits can also be processed to become a meat-substitute.


水果 / shuǐguǒ / fruit


Sources and further reading:
A video teaching names of fruits in Chinese:

Dragon fruit:
https://en.wikipedia.org/wiki/Pitaya

Image of dragon fruit flowers looking like fire breathing dragons:

Kiwifruit:

Lychee, Longan, Rambutan, Pulasan:

Chinese pear, pear:

Dates:

Plum:

Chinese Strawberries:

Wampee:

Monk fruit:

Goji berries:

Asian Persimmon/Kaki:

Mulberry:

Watermelon:

Physalis:

Pomegranate:

Mangosteen:

Wax apple:

Starfruit/Carambola:

Durian:

Noni:

Mango:

Jackfruit:

Chinese and Asian fruits: